LATEST NEWS FROM THE VALLEY
7 Delicious Ways to Use Canned Pumpkin
There are so many foods that you can make using a can of pumpkin puree that go beyond your standard pumpkin pie. From creamy pasta to fluffy waffles, canned pumpkin is an effortless way to add delicious fall flavor to any type of meal. Aside from its great taste, pumpkin is also loaded with tons … Continued
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8 Creative Hummus Recipes
Hummus is so delicious and nourishing, it’s no surprise that it has become a favorite among healthy eaters. Whether you’re using it as a dip with veggies, a spread on pita, or a topping on a sandwich, adding more hummus to your diet is always a good idea. If you’re worried about growing tired of … Continued
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Celebrate Family Meals Month for Under $10
Taking the time to gather around the family table can be one of the most rewarding parts of your day. Aside from being a good time to catch up and share a few laughs, participating in frequent family meals has been proven to promote long-lasting physical and mental benefits. In honor of Family Meals Month, … Continued
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Six Healthy Lunches Your Kids Will Love
Lunch is one of the most important moments of a child’s day. Not only is it a time for them to unwind and socialize with friends, but it’s an opportunity to fuel up so they can tackle the rest of the school day. As parents, it’s our job to provide them with a nourishing meal … Continued
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7 Summer Picnic Recipes
When it comes to summer meals, there’s nothing better a picnic with family and friends! They’re super fun and a perfect change of pace from eating indoors. Wherever you choose to picnic—the local town park, the beach or even your very own backyard—enjoying the summer sun and eating with loved ones is a great time. … Continued
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5 Refreshing Salsa Recipes for Summer
For decades, salsa was typically thought of as nothing more than a dip for chips – but no longer! Salsa is (and always will be) one of the most versatile dishes you can add to your kitchen arsenal. If you haven’t tried it as a topping on your meat or fish, an addition to your … Continued
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5 Patriotic Party Pleasers for the Fourth
Fourth of July usually means a day spent barbecuing and watching fireworks under the stars. And while most of us end up eating hotdogs and hamburgers off the grill, there’s just so many other out-of-the-box food ideas that can take your celebration to the next level. That’s why we put together these five, festive Fourth … Continued
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6 Fresh and Healthy Taco Recipes
Summer is finally here, but in between trips to the beach, taking the kids to the pool and chaperoning countless playdates, it can be hard to find the time to make a healthy, home-cooked meal. Don’t let life dictate your diet – if you’re looking for a food that’s both delicious and effortless to make, … Continued
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6 Veggie Burger Recipes You Need This Summer
Summer is finally here, and that means barbecue season is back! While there are countless summer food staples, burgers are definitely at the top of the list. It’s no secret, however, that your typical, greasy burger is high in calories and loaded with unhealthy fats. If you’re looking to lighten things up, the Green Valley … Continued
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7 Light and Easy Memorial Day Recipes
Memorial Day is a time to soak up some sun, make memories with loved ones, and of course, fire up the grill and cook up some delicious food! After anxiously awaiting the return of warm weather, there’s nothing more satisfying than digging into a fresh-off-the-grill burger or homemade bowl of pasta salad. With summer right … Continued
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